projektv

LATSDRAG

1 x 8 x 55 kg
1 x 3 x 55 kg
1 x 4 x 45 kg

WEIGHTED SIT UP ADVANCED

3 x 12

CABLE CURL with rope attachment

3 x 10 x 30 Lbs

HANTELRODD

2 x 9 x 27,5 kg
1 x 8 x 27,5 kg

DJUPA ARMHÄVNINGAR

1 x 20
4 x 15

BENSPARK

3 x 8 x 73,5 kg

BENPRESS

4 x 10 x 100 kg

UTFALL med hantlar

3 x 8 x 30 kg

CABLE PUSHDOWN

3 x 10 x 40 kg
1 x 8 x 45 kg

DIPS

2 x 10
1 x 7